Petrale Sole Fillets

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Actually a type of Pacific flounder rather than a true sole, Petrale Sole is still prized for its subtle, sweet flavor and fine-textured yet firm flesh. It is also relatively low in fat, and is one of the most abundant flounders.

Size:

Approximately 10lbs in 4-8oz Packs

Features:

  • Wild
  • Skin Off
  • Frozen

Season:

Available Year Round

Origin:

Pacific Ocean

Store petrale sole fillets in your freezer until you're ready to use them, then thaw as many as you need. We do not recommend thawing and refreezing raw fish.

Thawing Tips

Petrale Sole can be broiled, grilled, sautéed, or poached. When the meat becomes opaque, it is done.

Petrale Sole pairs well with mushrooms, beurre blanc sauces (How to Make a Beurre Blanc), a variety of herbs (fennel, tarragon, parsley, chervil, etc) and dairy products.

Fish Fillet Recipes & Techniques

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