Spelt, Quinoa, Amaranth, Emmer (Farro) are ancient heritage grains that are not only very nutritious, but also a gourmet alternative to regular wheat. Spelt, quinoa, and emmer are lower in gluten, while amaranth provides essential lysine amino acids not commonly found in plant products. We also offer hard red wheat berries for those looking to utilize whole wheat in new ways. All of our heritage grains are organically grown.