Dulse (aka Dillisk, Creathnach) is seaweed that is incredibly nutritious. It is a member of the kelp family that is prized for its macrobiotic properties. It makes a healthy and tasty addition to many ordinary meals. Dulse is packed with iron, protien, chlorophyll, enzymes, vitamins A and B, and fiber.

This dulse seaweed has been applewood smoked.

Storage: Store sea vegetables in their zip top bags or other air-tight containers in cool, dry cupboards.

Shelf Life: Dried sea vegetables will maintain their flavor for at least a year, but likely much longer.

One of the many ways you can eat Dulse is to briefly soak it and add to omelettes, sandwiches, or salads. It also makes a great snack by itself.