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Organic Golden Flax Seeds

10 lbs


  • Includes Ground Shipping
    • All perishable products (such as meat or seafood) are sent with gel packs via
      either Fedex Priority or Fedex Standard overnight. Almost all non-perishable
      items (such as dried mushrooms or dried peppers) are sent via FedEx Ground
      or UPS Ground, which takes 2-7 business days for delivery. A few items
      are shipped via regular mail. The shipping method for each item is noted on
      each item page.

      Items that ship via Ground can be upgraded to overnight shipping (for a fee)
      by contacting us immediately after placing your order.


  • Product Info
  • Storage
  • Recipes & Tips
  • Reviews




Certified Organic
Naturally Gluten Free

Seeds from the flax (aka linseed) plant have been used as food for thousands of years in Asia and Europe. Today flax seeds are prized for their nutty flavor, high level of omega-3 fatty acids, lignans, and fiber. Because of the omega-3 acids, lignans and soluble fiber content, they are recommended for those concerned about eating heart-healthy food.

Golden flax seeds are believed to have a higher omega-3 fatty acid content than brown flax seeds.

Storage: Store organic flax seeds in the refrigerator for best shelf life, though they can be kept in a cool, dry cupboard.

Shelf Life: Up to 5 months whole, around a week once ground into flour.

Flax seeds can be lightly toasted and added to baked goods (either whole or ground) for texture and flavor.

Combining a tablespoon ground flax with three tablespoons of water creates a substitute binding agent for baking recipes that is equal to a single egg.

To cook flax seeds separately, simmer 1 cup of flax in 2 cups of water for about thirty minutes. That single cup of dry flax seed will expand to 1 ½ cups of cooked flax.

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