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Fregola, Quinoa & Wild Rice Blend

12 oz - 10 lbs

Starting At $24

  • Includes Ground Shipping
    • All perishable products (such as meat or seafood) are sent with gel packs via
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Choose 12oz jar or 10lb bag.


Quinoa, wild rice, durum wheat semolina

One of the heartier blends we offer, this mix contains quinoa, medium fregola sarda (toasted Italian couscous) and quick cooking wild rice.  The blend offers a nutty flavor and a range of shapes and textures, perfect for people who like more variety in their side dishes.  It’s delicious paired with mushrooms, pork or poultry.

Store this blend in an air-tight container in a cool, dry place.

Shelf Life:
Roughly 12 months.

The fregola, quinoa & wild rice blend can be used as a side dish for almost any meal, but pairs particularly well with poultry, pork, or grilled mushrooms.

Basic Cooking Instructions:
Rinse the blend before cooking.

Put the blend in a pot along with a pinch of salt and water at a ratio of 1 ½ cups water per cup of blend. 

Bring the water to a boil over high heat, then reduce the heat to a simmer.  Cover the pot and simmer for 15-20 minutes (until all liquid is absorbed & the fregola is tender).  Remove the pot from the heat and let it sit (covered) for ten minutes.  Serve.

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