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These high-gluten red wheat berries contain all parts of the wheat berry except the hull. As this includes the bran, they are high in fiber and contain more protein than non-whole wheat flours. Their high gluten content makes them ideal for bread making.
Applications: Grind or soak whole and add to bread dough, or eat cooked on the stove as a cereal. For cooking on the stove, first soak 1 1/2 cups overnight in water. In the morning, drain the soaking water, then cover with 3-1/2 cups liquid (stock, water, broth) and bring to boil. Reduce the heat to low and simmer 50 minutes. Drain any remaining water and fluff with a fork. If a more nutty flavor is desired, toast the wheat berries in the oven prior to soaking. Each cup of hard red wheat berries yields three cups of cooked organic wheat berries.
How to Store and Share: Please keep grains in a cool, dry place. Note: as our organic hard wheat berries contain the wheat’s germ (protein) they will spoil faster than processed wheat flour.
Origin: Northern/North Western United States
Specifications: Organic wheat berries are sold by the 10lb bag.
Shipping Method: UPS Ground
Browse our other Bulk Organic Foods.
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